Hourglass Figure - Curvy Body 4+
powerpunch
专为 iPhone 设计
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
Hourglass exercises for a curvy body are predominately going to consist of moves that target the obliques, or the transverse abdominals muscles. An hourglass figure typically consists of a smaller waist balanced by a larger bust and curvier hips. The emphasis of what you work on will depend on your natural shape.If you’re already slim all around, you may want to start by building muscle around your shoulders and chest area to get broader on top. If you carry weight around your midsection, you’ll likely want to prioritize whittling that away.
Since it’s hard to spot-reduce fat in just one area of your body, it’s important to focus on overall weight loss if you want to drop inches from your waist. But there are some exercises and workouts that have been proven to be more successful at targeting fat around your midsection. Our workout plans will help you to tone your body with curves in all the right places. The exercises will flatten your stomach, shrink your waist to provide a small waistline, tone your thighs, make your butt rounder and hips wider.
新内容
版本 1.2
New workout programs.
App 隐私
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信息
- 提供者
- powerpunch
- 大小
- 107.7 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2022 powerpunch
- 价格
- 免费
- App 内购买项目
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- Glute-Building Plan ¥8.00
- Smaller Waist and Bigger Hips ¥8.00
- Lose Belly Fat ¥8.00
- Fat Burning HIIT Program ¥8.00
- Get Smaller Thighs ¥8.00
- Brazilian Booty Workout Plan ¥8.00
- Boxing Workout Plan - Get Fit ¥8.00
- HIIT & Dance ¥8.00
- Weight Loss Workout Plan ¥8.00
- Cardio & Toning Program ¥8.00