Beep Test 12+
Effortless Code Limited
专为 iPhone 设计
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- ¥22.00
iPhone 截屏
简介
Beep Test is an application designed to test your fitness. It is also known as the Bleep Test, Yo-Yo Test, Multi-Stage Fitness Test, Pacer Test, or Shuttle Run Test. Beep Test gives you a Beep Test timer for your iPhone™ and iPod® touch.
The application may be used to time and track your tests. It will also provide values for your VO2 max, MET, and also a general assessment based upon the user's age and gender. The beep test is a fantastic way to measure your fitness and is used by trainers, coaches, police departments, defence forces, and many others.
The beep test involves the runner running between two markers 20 meters apart. The runner must complete each 20 meter run before the beep sounds. The starting speed is 8.5 km/h and will increase by 0.5 km/h each level. A single beep test consists of 21 levels. Each level is a series of shuttles, that is 20 meter runs. At the completion of each level, approximately every minute, the required speed will increase and the runner must run faster. If the runner can not reach the end of the shuttle before the beep for 3 consecutive shuttles the test is ended.
Beep Test has the following features:
• 21 level beep test
• Individual or group test
• Beep tone indicating start and end of shuttles
• Voice notification of each new level
• Full instructions included
• Full set of constantly updated statistics including:
a.Level
b.Shuttle
c.Total distance travelled
d.Target speed
e.Test time, shuttle time, and level time
• Multiple user profiles
• Records test results for any user
• Edit existing test results
• VO2 max and MET calculations
• General assessment provided for each test
Warning!
A beep test is an intense physical test. Always consult your physician before attempting the beep test. Do not perform the test if you are injured or are feeling unwell. Stop the test immediately and seek medical advice if you experience nausea, breathing difficulties, chest pain, extreme sweating, or dizziness
新内容
版本 2.4.0
This app has been updated by Apple to display the Apple Watch app icon.
Updated for new device displays.
App 隐私
开发者“Effortless Code Limited”已表明该 App 的隐私规范可能包括了下述的数据处理方式。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Effortless Code Limited
- 大小
- 10.2 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 8.0 或更高版本。
- iPod touch
- 设备需装有 iOS 8.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 12+ 偶尔/轻微的医药或医疗信息
- Copyright
- © 2009 Chris Gummer
- 价格
- ¥22.00
支持
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家人共享
启用“家人共享”,即可让最多 6 个家庭成员使用此 App。