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Illuminate TSK 4+
Dharma College
专为 iPad 设计
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- 免费
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简介
Illuminate TSK – is the first app for practicing the meditative exercises in the seminal book, Time, Space and Knowledge (TSK): A New Vision of Reality, by Tarthang Tulku. Discover a direct way to experience this new vision of reality by learning how to open the restrictions of human somatic embodiment in Space, developing a whole new way of being that liberates our mind from the frustration, stress and imbalance of being caught within the friction of linear time. Iluminate is not yet another ‘mindfulness meditation’ app or palliative, quick-fix remedy that merely provides a ‘mental break’. Rather, Illuminate is for anyone that is seriously willing to engage in challenging the limitations of our modern minds through a sustained, critical and experiential inquiry, that goes beyond simply stress reduction. TSK-Illuminate provides a wide array of experiential exercises for discovering our natural freedom, wholeness, and creativity. Thirty-five guided meditation exercises from the TSK book are easily accessible through Illuminate. Listen and practice each exercise over a period of time. It’s recommended to first practice all of the exercises sequentially, in a relaxed manner, without expectations. There is no
rigid rule as to how long to practice each exercise, but if one can gradually devote 30-45 minutes per day – this will yield significant benefits. This version of Illuminate is intended as a companion and convenient complement to the TSK book.
新内容
版本 1.0.1
Bug fixes.
App 隐私
开发者“Dharma College”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- The Head Lama of Tibetan Nyingmapa Meditation Center
- 大小
- 127.8 MB
- 类別
- 教育
- 兼容性
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- iPhone
- 设备需装有 iOS 12.0 或更高版本。
- iPad
- 设备需装有 iPadOS 12.0 或更高版本。
- iPod touch
- 设备需装有 iOS 12.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2024 Dharma College
- 价格
- 免费