Intervals - Timer for Workouts (Tabata, HIIT, etc) 4+
Limit Point Software
专为 iPad 设计
-
- 免费
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简介
Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.
FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.
APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout
FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout
What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.
新内容
版本 1.0
This app has been updated by Apple to display the Apple Watch app icon.
评分及评论
免费的好软件
刚打算加入健身大军,不错的计时软件
App 隐私
开发者Limit Point Software尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 提供者
- Limit Point Software
- 大小
- 27.5 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 9.0 或更高版本。
- iPad
- 设备需装有 iPadOS 9.0 或更高版本。
- iPod touch
- 设备需装有 iOS 9.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Watch
- 设备需装有 watchOS 3.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2016 Limit Point LLC
- 价格
- 免费