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Intuitive Eating Buddy 4+
Sagital SRL
专为 iPhone 设计
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- 免费
- 提供 App 内购买项目
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简介
Eating Buddy is an easy way to integrate mindfulness into your everyday eating habits.
By identifying the trends that connect your unique motivation, hunger level, and food choices, you’ll get a deeper understanding of your eating as you take a more conscious and intentional approach.
Remember: you can’t improve what you don’t measure.
Eating Buddy requires no email login and no account creation. Just download and go!
With Eating Buddy, you can…
=== Track Your Food ===
Select what you ate from our huge menu or create your own food in seconds. You can also add photos for even better tracking.
=== Record Your Hunger ===
Log your hunger level in the journal at any point during the day, whether eating or not. Rank on a five-point scale, from Hungry to Full.
=== Identify Your Reason For Eating ===
Are you stressed? Bored? In the mood for something tasty? Or maybe it’s just dinner time. Choose from 6 options or manually enter a custom reason.
=== Understand Your Eating Habits ===
Look backwards over your food diary and spot the patterns that make up your eating trends and satiety cues.You might be surprised by what a food journal can teach you!
=== Get Support for Eating Disorders ===
Eating Buddy can be a valuable tool for those dealing with binge eating disorders. By maintaining a detailed food journal, you can track your eating habits, recognise triggers, and gain insights to discuss with your healthcare provider. Understanding your patterns can be an essential step towards recovery and maintaining healthy eating habits.
=== Support Your Weight Loss Goals ===
Track your food intake and hunger levels to help manage your weight loss. With detailed records in your food diary, you can identify which eating habits support your goals and which may be holding you back.
=== Log Data On Your Watch ===
Now input your data even easier via your Apple Watch.
=== Upgrade For Challenges ===
Join in safe and healthy challenges so intuitive eating becomes a game you can win! Earn new badges and watch your stats improve with every meal you log in your food diary.
=== Make Each Mealtime Mindful ===
Try Eating Buddy today and get clarity on your eating habits. In less than 60 seconds a day you can get a detailed analysis of how you’re treating your body!
We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.
Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy .
新内容
版本 3.10.1
Hydration Tracking Integration with Apple Health
App 隐私
开发者“Sagital SRL”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 购买项目
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Sagital SRL
- 大小
- 46.1 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Watch
- 设备需装有 watchOS 10.2 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2022 Sagital SRL
- 价格
- 免费
- App 内购买项目
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- Yearly Challenges Plan ¥168.00
- Monthly Challenges Plan ¥28.00
支持
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家人共享
启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。