Jillian Michaels | Fitness App 4+
EM Digital
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- 免费
- 提供 App 内购买项目
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简介
Sweat daily to free 7 minute workouts or subscribe to Jillian Michaels | The Fitness App and get beach body ready with the most comprehensive customizable fitness, nutrition, and mindfulness features all on one seamless platform.
Try a free 7-day trial of Premium Access!
PERSONALIZED FITNESS PLANNER
Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts!
The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more!
The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you!
• Adjust workout intensity
• Select fitness goal
• Select Available Fitness Equipment
• Select fitness preferences
• Select workout length
• Swap and ban exercises
• Adjust transition time between exercises
• Play your own music during workout
• Let Beat Sync adjust the beat of music to pace of workout
• Siri shortcuts to open, pause, stop workouts
• Apple Watch for Heart rate tracking
• Apple Rings and activity integration
• Integrates with Apple Health
DVD WORKOUT LIBRARY
Plus, subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs.
CUSTOMIZED MEAL PLANNER
The Fitness App is your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!
• Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more!
• Hundreds of quick delicious nutritious recipes
• Ban ingredients
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or muscle gain
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes
MINDFULNESS
Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more.
TRACKING
Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker and share data with My Fitness Pal.
COMMUNITY AND SUPPORT
Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track!
Download now & start your free 7-day trial of premium access to personalized workout programs, meal plans, meditations & mindfulness, community, support, and more.
SUBSCRIPTION & PRICING TERMS
We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.
Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms
新内容
版本 5.2.10
- Adds new Warm Up options to the Gym Generator – do a warm up circuit, use any cardio gym machine, or skip the warm up altogether – you're in control!
- Mind Body Reboot (MBR) program adjustments
- UI improvements
评分及评论
Love the program
Love Jillian, having trouble to open the food section but still a fantastic workout app.
I can't watch the video
I can't watch the video when I download it and after clicking start
App 隐私
开发者“EM Digital”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 标识符
- 使用数据
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 购买项目
- 位置
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 诊断
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- EM Digital LLC
- 大小
- 343.5 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Apple TV
- 设备需装有 Apple tvOS 11.0 或更高版本。
- Apple Watch
- 设备需装有 watchOS 6.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语, 西班牙文
- 年龄分级
- 4+
- 位置
- 此 App 在未打开时仍可能使用你的位置信息,这会缩短电池续航时间。
- Copyright
- © 2023 EM Digital LLC
- 价格
- 免费
- App 内购买项目
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- 1 Month Access ¥100.00
- 1 Month Access ¥108.00
- 3 Month Access ¥203.00
- 3 Month Access ¥253.00
- 1 Month Access ¥70.00
- Annual Access ¥618.00
- Annual Access ¥678.00
- Annual Access ¥468.00
- 3 Month Access ¥178.00
- 1 Month Access ¥28.00
支持
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Siri
只需开口让 Siri 帮忙,即可在此 App 中轻松搞定大小事物。