Jo Tuffrey Weekly Workout Club 4+

Name: Jo Tuffrey Weekly Workout Club
Author: Mark Copeman

Mark Copeman

专为 iPad 设计

- 免费

简介

Use this app to access Jo Tuffrey's workouts, wherever you are around the world.

Download videos for offline use and message Jo with feedback and "shout out" requests.

Jo Tuffrey is an expert fitness, pilates and yoga instructor.

Jo qualified with a BEd (Hons) in Physical Education in 1995 from Carnegie in Leeds and started teaching PE in a prestigious Secondary School in London specialising in gymnastics and dance. At the same time she developed a PT business at Bisham Abbey National Sports Centre.

In 2000 she stopped teaching PE to pursue her passion for pilates and that year qualified with Body Control Pilates. Since then she has established a successful career maintaining her enthusiasm and devotion towards health and well-being.

In January 2019, Jo started to release online fitness courses. With 800+ members, she now releases a new workout twice weekly, to accompany a huge back catalogue of classes and a whole heap of motivation and fun.