Keelo - Strength HIIT Workouts 17+
Throwdown Labs, Inc
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- 免费
- 提供 App 内购买项目
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简介
KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results.
FEATURED BY
• Apple - Today: Stronger Abs, Best New Updates
• Men's Health - Best Personal Training Apps
• Men's Fitness - Best Health and Fitness Apps
• SHAPE - Best HIIT Strength Training App
• SELF - 13 Best New Workout Apps
• Forbes - Top 12 Health & Fitness Apps
• Cult of Mac - Best Strength Training Apps
• Elite Daily - 17 Apps for Resolutions
KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life
MORE ABOUT KEELO
FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.
DON’T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have equipment, let us know. We’d be happy to suggest alternatives!
LEADERBOARDS
See how well you've done compared to others in your peer group!
FREE COACHING BY EMAIL
Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.
COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.
APPLE HEALTH
With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout.
More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.
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ABOUT KEELO PREMIUM SUBSCRIPTION
Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts.
Keelo Premium plans begin with a two-week free trial for new members. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase. (USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings.
Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy
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PLEASE SAY HELLO
If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!
新内容
版本 7.8
Updates for iOS 15. Minor bug fixes and improvements.
评分及评论
好
航空组图天我阿里呢快乐。我想要是我们最后都市里边有人问问卷都匀
很好的运动类应用
用了两次了,很好的运动应用哦!不过这里面的锻炼真的是大强度,大家都悠着点儿。
还不错
第一天用,有真人演示,很清楚。希望能坚持。
App 隐私
开发者“Throwdown Labs, Inc”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
- 标识符
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 健康与健身
- 联系信息
- 用户内容
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Throwdown Labs, Inc.
- 大小
- 81.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 12.2 或更高版本。
- iPad
- 设备需装有 iPadOS 12.2 或更高版本。
- iPod touch
- 设备需装有 iOS 12.2 或更高版本。
- Apple Watch
- 设备需装有 watchOS 7.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 17+ 频繁/强烈的竞赛 赌博
- 位置
- 此 App 在未打开时仍可能使用你的位置信息,这会缩短电池续航时间。
- Copyright
- © Throwdown Labs, Inc.
- 价格
- 免费
- App 内购买项目
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- 月 - Keelo 额外费用 ¥108.00
- 年 - Keelo 额外费用 ¥788.00
- 3个月 - Keelo 额外费用 ¥263.00
- 年 - Keelo 额外费用 ¥788.00
- 3个月 - Keelo 额外费用 ¥263.00
- 月 - Keelo 额外费用 ¥108.00
- Keelo Premium - Year ¥658.00
- Keelo Premium - 3 Months ¥218.00
- Keelo Premium - Month ¥90.00
支持
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家人共享
启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。