Mindfulness 22 12+
Reuben Lowe
专为 iPad 设计
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- 免费
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简介
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, also a mindfulness therapist and clinical practitioner specialising in contextual psychology.
It's free. No adverts. No catches!
新内容
版本 5.0.6
Little up date to include the "How to use video".
Thanks for being part of the change. Reuben :)
App 隐私
开发者“Reuben Lowe”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 其他数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Reuben Lowe
- 大小
- 108.1 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.1 或更高版本。
- iPad
- 设备需装有 iPadOS 11.1 或更高版本。
- iPod touch
- 设备需装有 iOS 11.1 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- 语言
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英语
- 年龄分级
- 12+ 偶尔/轻微的成人或性暗示题材 偶尔/轻微的色情内容或裸露
- Copyright
- © 2011-2022 Mindful Creation. All rights reserved.
- 价格
- 免费