Mindfulness Association App 4+

Mindfulness Association Limited

专为 iPad 设计

    • 免费

简介

The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.

Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certain kind of an attitude. When we allow our thoughts to come and go, we then learn that the mind actually has a natural ability to settle and that we can have some choice over how to respond (rather than simply react) to any given situation.

What the app includes:

- a selection of the association's guided meditation practices that you can use anywhere - no need to be online

新内容

版本 1.1.0

bug fixed: audio now also runs in the background, minor design changes

App 隐私

开发者“Mindfulness Association Limited”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

未收集数据

开发者不会从此 App 中收集任何数据。

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

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