Minimalistic Unwind Breathing 4+
Carl Henningsson
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
截屏
简介
When you are trying to unwind and reduce stress and anxiety you need to eliminate distractions. That is why I created Minimalistic Unwind Breathing. I tried to combine the best way to be present and move your mind to a focused state - deep breathing - with no distraction by using minimalistic design.
The app includes some of the most studied and tested breathing techniques such as the 4-7-8 technique. Each inhales and exhale such have a purpose that is why I have categorized each technique.
The simple and soothing animated illustration acts as your personal breathing guide by rotation and shrinking and growing in sync with the chosen technique. When you know the chosen technique by hart you can rely on the vibrations for instruction.
Techniques that are included in this version are:
- Diaphragmatic Breathing ~ Great for relaxation and sleeplessness
- Humming Bee Breath ~ Perfect when you are feeling frustrated or angry
- Equal Breathing ~ Makes you feel calm and present
- Deep Breathing ~ Is making you feel relaxed
- 4-7-8 ~ This popular exercise makes you reduce anxiety and stress
- Sitali Breath ~ Enhances your presence and relaxation
- Morning Breathing ~ Helps you wake up in a powerful way
- Huff Cough ~ This technique is perfect for COPD
- Pursed Lip Breathing ~ Relife you stress and increase your relaxation
Chose between over 100 languages in the app.
Set your own sound for a better-guided session.
Coming soon:
- Personalized analytics ~ Track your breathing progress
I hope that you will find some calmness and free your mind from worry by breathing together with me and the Minimalistic Unwind Breathing app!
Disclaimer:
This application is not a substitute for a professional breathing therapist. If you have a great problem with your breathing please visit your doctor for personalized exercise routines.
Terms & Conditions - https://bit.ly/2N5Aat6
Privacy Policy - https://bit.ly/2oVXLo7
新内容
版本 1.2.1
Updating performance and fixing translation bug.
订阅
App 隐私
开发者“Carl Henningsson”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 用户内容
- 标识符
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Carl Henningsson
- 大小
- 15.1 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © Carl Henningsson / Clevero AB
- 价格
- 免费
- App 内购买项目
-
- Full Access - Yearly ¥178.00
- Full Access - Monthly ¥30.00