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Most Days - Change your habits 4+
Most Days
专为 iPhone 设计
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
Who doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: support@mostdays.com.
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team
新内容
版本 2.1.0
As you improve your mental health, we improve the app! Here’s how we did it this week:
- Bug fixes and performance updates
App 隐私
开发者“Most Days”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 使用数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Most Days Inc
- 大小
- 94.2 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.4 或更高版本。
- iPod touch
- 设备需装有 iOS 13.4 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2022 Most Days, Inc
- 价格
- 免费
- App 内购买项目
-
- Most Days ¥798.00
- Most Days ¥598.00
- Most Days ¥598.00
- Most Days ¥598.00
- Most Days Contributor ¥698.00
- Most Days Contributor ¥598.00
- Most Days Contributor ¥598.00
- Most Days Contributor ¥598.00
- Most Days Contributor ¥698.00
- Most Days Contributor ¥148.00