![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Move Mo 4+
Matthew Dever
专为 iPad 设计
-
- 免费
截屏
简介
Move Mo is a random workout generator. Random means no thought, no planning, and no time required to create a workout. Press one button and perform the exercises. That's it.
Check out Move Mo Lite for a similar experience with fewer exercises.
Move Mo breaks up hours of inactivity fast. How do you feel after sitting at your desk all day, traveling a long distance, after waking up? Tired, stiff, weak?
We feel better when we move more. Don't worry about sweating much or changing your clothes. Move Mo creates microworkouts that take just a few minutes to complete. Unless you've got your tight pants on, you're ready to Move Mo.
Find a little space (maybe outside, maybe an empty room, maybe near ordinary gawkers) and get ready to move.
Features
- Open the app and press one button to get your workout.
- Tap exercises to see a video and a description.
- Most workouts with the default settings take less than five minutes to complete.
- No equipment required but you can see videos using just the air, exercise bands, dumbbells, or kettlebells.
- Over thirty exercises included to give you variety without constantly spending time learning new techniques. See the screenshots for the list.
- Increase the settings for max rounds, reps, or exercises for longer workouts.
- Disable exercises you can't do or can't stand.
- Increase or decrease the frequency and max reps for any exercise.
新内容
版本 1.0.7
Added a setting to enable limiting exercises to a specific focus area (legs, push, pull, cardio, core) or only standing exercises want to avoid getting down on the ground.
App 隐私
开发者“Matthew Dever”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Matthew Dever
- 大小
- 135.5 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 12.0 或更高版本。
- iPad
- 设备需装有 iPadOS 12.0 或更高版本。
- iPod touch
- 设备需装有 iOS 12.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2022 Matt Dever
- 价格
- 免费