My 1 Rep Max

健康健美

仅适用于 iPhone

免费 · App 内购买

iPhone

My 1 Rep Max is a 1 Rep Max calculator and log book. Use any of the most popular 1 Rep Max formulas to estimate your 1 Rep Max weight and keep a log to see your progress over time. Simply select a lift type, enter a weight, and a number of repetitions (up to 10), and tap the Calculate button to see your 1 Rep Max. With My 1 Rep Max Premium, you can create your own custom lifts and use more than 10 repetitions to perform calculations. A Note About Safety: One rep maximum calculators are used to estimate the maximum amount you can lift. The degree of accuracy can vary significantly depending on your experience with weight training as well as your muscular composition. Most one rep maximum calculators are designed for experienced strength trainers so, if you are inexperienced, you may find your actual one rep maximum is much lower because your body is not accustomed to the stress of lifting heavy weight. Because it can be dangerous to attempt to lift your estimated maximum, always have a spotter with you. Seriously. My 1 Rep Max will never ask you for a rating or review. However, if you'd like to take the time to rate or review it, you can do so from the Settings screen.

评分及评论

  • 此 App 尚未收到足够的评分或评论，无法显示整体评分。

Fixed a problem that prevented changing weight units.

版本 2.1.12

开发者“James T. Constant”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 未收集数据

    开发者不会从此 App 中收集任何数据。

    隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

    辅助功能

    开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

    信息

    • 提供者
      • James T. Constant
    • 大小
      • 7.5 MB
    • 类别
      • 健康健美
    • 兼容性
      设备需装有 iOS 17.0 或更高版本。
      • iPhone
        设备需装有 iOS 17.0 或更高版本。
    • 语言
      • 匈牙利文和英语
    • 年龄分级
      4+
    • App内购买
      是
    • 版权
      • © 2024 McLovin Software
  • 开发者网站
  • 隐私政策

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