My Cardio Fitness Training 12+
Bred Ventures Inc
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- 免费
- 提供 App 内购买项目
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简介
TRACK YOUR HEART RATE ZONES TO BE A BETTER, STRONGER YOU!
Use with any Bluetooth heart rate monitor or use your Apple Watch* for real-time feedback.
Track your heart rate zones, calories, and points for every cardio workout. With real-time insight into how hard your body is working, you can take the guesswork out of your fitness journey and start maximizing your training and calorie burn today.
The app has five heart rate zones:
• ALL OUT
• HARDCORE
• CARDIO
• FAT BURN
• WARM UP
PERSONALIZED ZONE THRESHOLDS
Everyone has a different resting and maximum heart rate. Based on your heart rate data over time, we'll give you detailed insights into how hard your heart is working during every workout. With adaptive heart rate functionality and personalized zone thresholds, you’ll always be challenged to keep pushing & improving.
BENEFITS OF IMPROVING CARDIO HEALTH
- Less mood dips/changes
- Better, more restful sleep
- Reduced blood pressure and stress
- Maximized cognitive performance
- More energy during the day
- Lower body fat
APPLE WATCH
Leave your phone at home with the stand-alone watch capability. After every workout, you can see all your stats on your iPhone in eye-catching graphs and charts.
“Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to help keep you in the right zone so you can keep pushing and reach your goals quicker.
EMAIL SUMMARIES
You can opt-in to receive an email summary of every workout, showing detailed stats such as calories burned, minutes in zones and points.
PRIVACY
We value your privacy and never share or sell any user information.
APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings
BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.
*APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.
Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy
新内容
版本 1.50.13
Bug fixes & optimizations.
App 隐私
开发者“Bred Ventures Inc”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 购买项目
- 位置
- 联系信息
- 标识符
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Bred Ventures Inc
- 大小
- 82.9 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 16.1 或更高版本。
- Apple Watch
- 设备需装有 watchOS 8.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 12+ 偶尔/轻微的医药或医疗信息
- 位置
- 此 App 在未打开时仍可能使用你的位置信息,这会缩短电池续航时间。
- Copyright
- © 2021 Bred Ventures Inc.
- 价格
- 免费
- App 内购买项目
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- Friend & Family Yearly ¥198.00
- Formerly Free Subscription ¥133.00
- Pro Yearly ¥298.00
- Pro Monthly ¥38.00