PanicShield - Panic Attack Aid 12+
Inquiry Health LLC
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- 免费
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简介
If you suffer from panic attacks, PanicShield can help provide relief.
PanicShield contains 4 different tools to protect against panic attacks:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there.
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PanicShield was designed in collaboration with multiple mental health professionals. PanicShield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
新内容
版本 1.1.1
Bug fixes and optimizations!
评分及评论
App 隐私
开发者“Inquiry Health LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Inquiry Health LLC
- 大小
- 3.6 MB
- 类別
- 医疗
- 兼容性
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- iPhone
- 设备需装有 iOS 8.0 或更高版本。
- iPad
- 设备需装有 iPadOS 8.0 或更高版本。
- iPod touch
- 设备需装有 iOS 8.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 12+ 偶尔/轻微的医药或医疗信息
- Copyright
- © 2020 MoodTools
- 价格
- 免费