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PeaceBreathe - Breath&Relax 4+
Dmytro Rebenko
专为 iPhone 设计
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- 免费
iPhone 截屏
简介
Our app offers a comprehensive suite of features designed to improve your relaxation, calmness, sleep quality, and lung functions through specialized breathing exercises.
Relaxation & Calmness
Guided Breathing Sessions: Choose from a variety of guided breathing exercises tailored to reduce stress and enhance relaxation. Our sessions use scientifically proven techniques to help you calm your mind and body.
Sleep-Inducing Breathing Routines: Utilize our specially designed breathing exercises to prepare your body for sleep. These routines help to lower your heart rate and quiet your mind, making it easier to fall asleep and stay asleep. Use our green noise to feel a real relaxation!
Bedtime Stories & Sounds: Enhance your breathing exercises with soothing bedtime stories and calming soundscapes, creating the ideal environment for a restful night's sleep.
Enhanced Lung Function
Lung Capacity Exercises: Engage in targeted breathing exercises that help to strengthen your lungs and improve their capacity. Perfect for athletes or anyone looking to boost their respiratory health.
Breath Control Training: Improve your breath control with exercises designed to increase your endurance and efficiency, benefiting activities such as yoga, singing, and sports.
Progress Tracking: Monitor your lung function improvement over time with our easy-to-use progress tracking feature. See your progress and stay motivated with visual insights and achievements.
Personalized Experience
Customizable Programs: Tailor your breathing exercises to fit your specific needs and goals. Whether you want to relax, sleep better, or improve lung health, our app offers personalized programs to help you achieve your objectives.
Reminders & Notifications: Set reminders to practice your breathing exercises regularly. Stay consistent with gentle notifications that keep you on track.
Experience a holistic approach to wellness with our app, combining relaxation, improved sleep, and enhanced lung function through expertly designed breathing exercises. Start your journey to better health today!
新内容
版本 1.4
Changed icons and audio session
App 隐私
开发者“Dmytro Rebenko”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Dmytro Rebenko
- 大小
- 35.6 MB
- 类別
- 生活
- 兼容性
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- iPhone
- 设备需装有 iOS 16.0 或更高版本。
- Mac
- 需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © Dmytro Rebenko
- 价格
- 免费