简介

Sitting is the new smoking. Prolonged sitting is associated with stress, weight gain, fatigue, and heart disease. Regular exercise doesn’t negate the damage. You need to stay active throughout the day.

PomoGO helps you be more productive without sacrificing your health. PomoGo combines the productivity methodology of Pomodoro with fun exercise breaks. Featuring over 400 fun workplace exercises custom-designed to be done right at your desk, while sitting or standing up.

Try Pomogo for free. Cancel anytime. You'll feel more energized and relaxed at the end of your workday!

OVER 400 EXERCISES FOR WORK:
- Move while sitting with Desk exercises
- Get your heart pumping with Standing exercises
- Relax and reduce stress with Office yoga exercises
- Hand exercises to help prevent carpal tunnel syndrome
- Get energized with Office lounge exercises

- Customizable Pomodoro focus timer with up to 90-minute focus sessions
- Customizable breaks and active breaks
- Action menu to take quick breaks or start another focus session

WHAT'S A POMODORO FOCUS TIMER?
Pomodoro timer is a simple productivity methodology where you combine short focused work sessions with frequent short breaks. During focused sessions you don't allow any distractions, then catch up with email or social media during your breaks.

Working with Pomodoro forces you to break up projects into smaller chunks so you can get a little done with each focus session. It's been proven to help you get more done.

With Pomogo, we combined this methodology with a little exercise to help fight the corrosive effects of sitting all day.

ABOUT SUBSCRIPTIONS:

MORE INFO ABOUT WAKEOUT SUBSCRIPTION:
- 3-Day Free Trial, no charge if you cancel
- Plans renew monthly
- You'll be billed at the end of the free trial automatically unless you cancel. You’ll receive an email before your trial ends to let you know you'll be billed.
- Subscription will auto-renew unless you turn it off in your iTunes account.
- Payment will be charged to iTunes Account at confirmation of purchase.
- You can turn off auto-renew in iTunes
- You can cancel up to 24 hours before the next period

To manage your subscription go to Settings, iTunes and App Store, then tap on your Apple ID, then on Wakeout to manage your subscription.

Please review our Terms & Privacy here: http://wakeout.co/privacy.html

Remember, it's your responsibility to stay safe and exercise according to your fitness level.

新内容

版本 1.02

Minor tweaks.

评分及评论

4.0(满分 5 分)
10 个评分

10 个评分

Lllllioissosad-

很喜欢,但最终还是没有订阅。

大概是因为觉得不值得每个月七元吧

风尘路人甲

软件很棒,但是不足以订阅。

每个月订阅7元,如果可以一次性买断,倒是可以考虑出手,功能很简单,其他免费软件也可以替代。

信息

供应商
Andres Canella
大小
76.2 MB
类別
效率
兼容性

系统要求:iOS 12.0 或更高版本。兼容设备:iPhone、iPad、iPod touch。

语言

俄文, 印地文, 土耳其文, 德文, 意大利文, 日文, 法文, 泰文, 简体中文, 繁体中文, 英文, 荷兰文, 西班牙文, 越南文, 韩文

年龄分级
4+
Copyright
价格
免费
App 内购买项目
  1. Monthly ¥7.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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