PowerPushUp 4+

MarkedSoftware

    • 免费

iPhone 截屏

简介

PowerPushUp! Get core strength and build your arms and shoulders!
You can do more, go further, push yourself harder!
This method tricks your body into doing more push ups than you thought possible!

Using the valley method you alternate sets of a high number of push ups with sets of a low number.

For example:

Set 1 - 10 push ups
Set 2 - 1 push up
Set 3 - 9 push ups
Set 4 - 2 push ups
...and so on, until you get back to 10!

You get 10 seconds between sets, timed, and a beep to start again! See how fast you can do it, you're being timed!

What are you waiting for?

新内容

版本 1.0

This app has been updated by Apple to display the Apple Watch app icon.

App 隐私

开发者MarkedSoftware尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。

未提供详细信息

开发者下一次提交 App 更新时将需要提供隐私详细信息。

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