Pre-Season Soccer training 4+
Tommaso Giorgetti
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
Pre-Season Soccer Training is your new virtual athletic trainer for soccer coaches and players.
PSST includes 5 training programs for football, divided in 5 categories:
Children and juniors, Amateur and semi-pro, 5-player soccer (futsal), First Team and professional, plus an individual Preparation training.
The first 4 categories contain 4 reconstruction programs to be carried out in the period of pre-season until the beginning of the season.
The workouts are described day-to-day, in each one you will find: Heating, Technical part, Tactical Employment, Athletics and regeneration phase .
Each category is structured on a schedule of 4 weeks with a total of 28 sessions.
These four preparation categories, focus on training Aerobic and Anaerobic on increasing loads during the first 3 weeks of work and a low priority anaerobic training during the first 10 days.
- The Individual preparation contains an excellent maintenance program to be carried out prior to the preparation with the team.
- This will allow the player to get to the start of pre-season with a good basic condition and reducing the risk of injury.
This class is scheduled on 3 weeks and can also be used by those who wish to start a physical activity after a period of inactivity.
This pre-preparation contains predominantly moderate-intensity aerobic sessions.
Much more
In addition to all this, PSST includes other useful features, including the creation of lists of favorites, the possibility of adding notes, creation of personal sessions, free upgrades and full compatibility with iPad, iPhone and iPod Touch.
All training sessions are available both in Italian and in English.
新内容
版本 1.0.6
bug fixing
App 隐私
开发者Tommaso Giorgetti尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
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信息
- 提供者
- Tommaso Giorgetti
- 大小
- 12 MB
- 类別
- 体育
- 兼容性
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- iPhone
- 设备需装有 iOS 8.0 或更高版本。
- iPad
- 设备需装有 iPadOS 8.0 或更高版本。
- iPod touch
- 设备需装有 iOS 8.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © Tommaso Giorgetti
- 价格
- 免费