Pregnancy Yoga with Tara Lee 12+
Andrew Smith
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
新内容
版本 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
App 隐私
开发者Andrew Smith尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 提供者
- Andrew Smith
- 大小
- 1.8 GB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 6.1 或更高版本。
- iPad
- 设备需装有 iPadOS 6.1 或更高版本。
- iPod touch
- 设备需装有 iOS 6.1 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 12+ 偶尔/轻微的医药或医疗信息
- Copyright
- © Tara Lee
- 价格
- 免费
- App 内购买项目
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- Pregnancy Yoga All Videos ¥98.00
- Pregnancy Yoga Neck & Shoulders ¥8.00
- 20 minute Move sequence ¥22.00
- Pregnancy Yoga Back ¥15.00
- Pregnancy Yoga Back ¥15.00
- Pregnancy Yoga Move Relaxation ¥15.00
- Pregnancy Yoga Gentle Yoga ¥22.00
- Pregnancy Yoga Postnatal ¥22.00
- Pregnancy Yoga Prepare Breathing & positions ¥15.00
- Pregnancy Yoga Partner Work ¥15.00