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Shaolin Meditation Lite 4+
Alex Maxim
专为 iPad 设计
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- 免费
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简介
In this application we introduce highly effective traditional Buddhist and Taoist meditation techniques which are practiced by Shaolin monks in China, along with gentle moving Qi Gong exercises, in order to achieve peacefulness of mind, improve health and the quality of life, reduce stress, heal chronic sicknesses including tumors and cancers, learn to better understand yourself and people around, improve focus and concentration, expand awareness and sensitivity far beyond the common human range, learn to refine and purify internal energy (Qi), learn to understand deeper aspects of the mind, follow the intuition and inner knowledge, get in touch with the higher-self, the Tao and the secrets of the Universe. Most of these techniques have their roots in Taoist alchemical meditation and Qi Gong and have been practiced by Taoist and Buddhist masters for centuries.
Whether you are a beginner interested in starting meditation and inner cultivation practices, or an advanced practitioner seeking to increase the depth of your knowledge and make your practices more consistent and regular, we've created a very detailed 40-page long meditation guide consisting of very condensed, highly valuable, refined by thousands of years of practice, information, accompanied by illustrations and energy flow charts. The details shared in some parts of this guide, can be very difficult to come by, even after studying numerous classic and modern books on the subject. Some of the techniques described in the app contain ancient secrets that haven't been revealed to public until the last 2-3 decades, many of which are still not openly shared even now.
This app features a simple and intuitive interface with beautiful natural sound effects of recorded traditional Chinese instruments used by Buddhist monks during meditation, rhythmic sound of a Buddhist wooden block and a Taoist shamanic drum, bells and chimes, sea waves, water stream, a Tibetan singing bowl, as well as, a unique meditation method with a live burning candle. The configurability of the app makes it easy to be used for a variety of meditation methods, and our detailed in-depth instructions will allow you to bypass guided meditation altogether and save you much time that you would spend on researching genuine, reliable meditation techniques.
An important and unique feature of this app (see full version of the app) is the ability to track your progress of silent meditation over the years of practice and inspire your continuous personal growth.
Instructional guide covers the following aspects in great detail:
- posture
- breathing
- timing
- location
- senses
- achieving inner silence
- meditation techniques, from a beginning to a very advanced levels
- standing meditation techniques
- Qi energy circulation and cultivation accompanied by energy flow charts
- lifestyle and health advice and answers to many questions that may arise during your practices
These techniques, when practiced regularly, will increase your overall energy level, improve your mood, mental and physical health, slow down your aging, improve your performance in sports and martial arts, reduce or eliminate your stress. improve your sense of intuition, reconnect you with the nature and align your being with the forces of the Universe and the Tao.
If you want to start meditating and you have already heard of its benefits but don't know the proper techniques, or you've already tried different meditation methods, but feel that there is more to meditation than simply relaxing or listening to a soothing music or voice, or maybe you are already experienced in meditation and want to learn traditional Buddhist and advanced techniques?
Please note that advanced techniques and detailed explanations are not included in the LITE version of the app.
新内容
版本 3.1
- minor improvements
App 隐私
开发者“Alex Maxim”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Alex Maxim
- 大小
- 4.1 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2021 Alex Maxim / www.maximimages.com
- 价格
- 免费