Soft Challenge 4+
White Belt Development LLC
专为 iPhone 设计
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- ¥8.00
iPhone 截屏
简介
The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace.
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows:
- One 45-minute workout per day, with one day for active recovery every week.
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book
新内容
版本 19.6
Various bug fixes and updates
Various small other updates
App 隐私
开发者“White Belt Development LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- White Belt Development LLC
- 大小
- 27.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.4 或更高版本。
- iPod touch
- 设备需装有 iOS 13.4 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © White Belt Development LLC 2023
- 价格
- ¥8.00
支持
-
家人共享
启用“家人共享”，即可让最多 6 个家庭成员使用此 App。