简介

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Now you can learn How to Sprint Faster with this brand new app!

Excellent sprinting technique is crucial for all kinds of sports. Use these simple drills to run faster and improve your performance.

List videos:

How to Sprint
How to Get Started in Sprinting
How Weather Impacts Sprinting Performance
How to Have Proper Body Running Form
How to Have Proper Running Foot Strike
Speed Training Drills for Sprinters
How to Build Arm Strength for Sprinting
How to Train for a Sprint Dash
How to Stretch for Sprinting
How to Warm Up for Sprinting
What to Eat & Drink before a Race
How to Pick Sprinting Spikes
Sprinter Acceleration Drills


In This Book, You Will Learn:
The Basics!
Should You Sprint
Sprinting Faster.
Marathon Basics.
You Must Breathe Right!
And so much more!

新内容

版本 1.0

This app has been updated by Apple to use the latest Apple signing certificate.

App 隐私

开发者Nick Lim尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。

未提供详细信息

开发者下一次提交 App 更新时将需要提供隐私详细信息。

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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