Squats - interval leg workout 4+

Alexander Senin

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简介

More than 200 training programs with a focus on squats

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Workout constructor.
Create your own workout from the exercise that you like

We wish you a productive and successful training!

新内容

版本 1.1

Some bugs fixed
Small design changes

App 隐私

开发者“Alexander Senin”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

未收集数据

开发者不会从此 App 中收集任何数据。

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

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