![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Stronger Runners 4+
Holly Ann Richard
专为 iPhone 设计
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- 免费
iPhone 截屏
简介
Welcome to Stronger Runners, the ultimate online strength training program for runners of all ages and abilities! This app is designed to take your running to the next level with expertly designed strength training workouts that are specifically created for runners like you.
Stronger Runners is created by Dr. Holly Richard, a physical therapist who understands what runners need to achieve their peak performance. Whether you are a seasoned runner or starting your journey, you can find a strength training program to help you achieve your goals.
For each workout, you complete it from the comfort of your own home using minimal equipment. You will find each workout is time-efficient with the primary focus on enhancing your running. You have access to video demonstrations and step-by-step instructions to ensure you perform each exercise correctly. Plus, you can track your progress to see how you improve.
Join Stronger Runners and discover the power of combining strength training with running. You will run farther and faster, build a stronger body, prevent common running injuries and ultimately achieve your personal best. Let's work together to help you become a Stronger Runner!
新内容
版本 5.11.5
New look and feel for the Stronger Runners app!
App 隐私
开发者“Holly Ann Richard”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 购买项目
- 财务信息
- 联系信息
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Holly Ann Richard
- 大小
- 57 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2024 Stronger Runners
- 价格
- 免费