Tempony: Music Remixer 4+
Applied Health Science
-
- 免费
- 提供 App 内购买项目
截屏
简介
Working out to music played in sync with your natural stride is pretty magical.
Leading sports psychologist Dr. Costas Karageorghis likens it to a kind of legal performance-enhancing drug.
We like to think of it as a symphony where your body's the orchestra and your music's the conductor. Except at this symphony, you get to wear sweatpants.
Walk (in a whole new way)
It's hard to top regular walking as an enjoyable way to improve your fitness and overall health, but we think we've done it. Syncing your steps with your favourite music creates a fun and immersive walking experience that'll have you longing for your next wander.
Try a Walk/Run Workout
Start your workout at a comfortable tempo for walking and, when you're ready for some intensity, turn the tempo dial. Making gradual increases until you transition to a running tempo. Dial the tempo down again when you need a little rest.
Improve your efficiency and endurance
Whether you want to walk faster, transition from walking to running, or run/cycle more efficiently, adjusting your tempo (or cadence) can help.
Once you've found a comfortable tempo, increase your cadence tempo, by about 1-2 BPM per week, until you reach your goal. Gradual increases are key to long-term, sustainable improvement.
Keep a steady rhythm
If you're having trouble staying on beat, turn on the feedback metronome to guide you. It fades in when your steps lose sync with the music and fades out when you're back on track.
Privacy: https://appliedhealthscience.com.au/privacy
Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
新内容
版本 1.2.4
Our goal is to inspire more activity, more often. That's why Tempony is now free for daily use for the first 10 minutes.
App 隐私
开发者“Applied Health Science”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Applied Health Science Pty Ltd
- 大小
- 41.7 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 15.5 或更高版本。
- iPod touch
- 设备需装有 iOS 15.5 或更高版本。
- Apple Watch
- 设备需装有 watchOS 10.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2023 Applied Health Science Pty Ltd
- 价格
- 免费
- App 内购买项目
-
- Monthly ¥38.00