TrainIN intuitive trainer 12+

Name: TrainIN intuitive trainer
Author: TRAININ SIA

TRAININ SIA

专为 iPhone 设计

- 免费
- 提供 App 内购买项目

iPhone 截屏

简介

An intuitive training process and a professional training plan (including alternating periods of rest and activity) are the key to the success of the vast majority of world-class athletes. These same principles protect us from the most common causes of interruptions in the training cycle - injuries, and physical and emotional overload.
TrainIn is your personal online trainer, available to you whenever and wherever you choose to exercise. The application will make recommendations in accordance with the principles of sports science, norms in physical fitness, and the latest discoveries in the field of neurophysiology.
Depending on your progress and motivation, the program will offer a variety of intermittent physical activity plans, ranging from steady and easy-to-do exercises; to pace, interval and speed training; even to plans which will help you achieve the pinnacle of sports success.
TrainIn's algorithms will, based on the size, intensity, and frequency of the user's previous workout history, offer a range of lessons, and will continue to fine-tune your training process over time.
With the help of TrainIn, you'll get to the right types of activity, training loads, and regularity your mind and body need to achieve your goals.

USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/appstore/dev/stdeula

2022年12月18日

版本 1.5

We added video description for workout programs instead of picture in programs catalogue.
Fixed few bugs and features for new users and added more localization fields.

开发者“TRAININ SIA”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。