Training App (MyStrengthBook‪)‬ 17+

Name: Training App (MyStrengthBook)
Author: My Strength Book Inc

My Strength Book Inc

专为 iPad 设计

- 免费

简介

Optimize your fitness outcomes using the most complete Training App in the world.

1) Connect with your coach on PULL by MyStrengthBook
If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app. You need to be invited to their account to gain access to the app with this product.

2) Subscribe to a Training App from a coach using PUSH by MyStrengthBook
By visiting any of our partner's marketing sites you can subscribe to their training app and gain unlimited access to their training programs and community of lifters

Features to highlight include
- Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
- Upload videos and share them directly with your coach to streamline athlete check-ins.
- Keep track of your actual results directly in the app
- Watch exercise demo videos directly in the app to perfect your lifting technique
- Automatically track all your training metrics to ensure you are progressing toward your goal
- Mark sets off as complete as you progress through your workout to stay organized.
- Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
- and much more…