简介

Students at the University of Alabama at Birmingham can use the UABwell app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

新内容

版本 2.0

-Updated Mental Health Resources
-All New "Finding Calm" Video Explorer
-Bug fixes and other improvements

App 隐私

开发者“The University of Alabama at Birmingham”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

未收集数据

开发者不会从此 App 中收集任何数据。

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

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参考资料