Undivided Coaching 17+
LH Fitness Limited
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
Female to female physique and lifestyle coaching focussed around female empowerment.
1-2-1 coaching alongside the undivided app, access to our incredible female community and the undivided onboarding, focussed around life management, wellbeing, support network, self worth and becoming a female boss.
YOUR PROGRAMME:
Log and monitor your training, including form analysis and structured sessions tailored to you and your goals. Your training plan will be reviewed and progressed following regular goal setting. Including demo videos and technique support, tailored to the gym you have access to, your abilities and your goals. Your programme is subdivided into training cycles focussing on specific goals and regular feedback is given to ensure your knowledge and performance progress on an ongoing basis.
YOUR NUTRITION:
A bespoke plan tailored to your goals, including food tracking, meal plans and further videos, recipes and guides to support you, as well as a supplement plan. Adapted as you progress and advance and in line with your dietary preferences and requirements. Includes ongoing support covering a multitude of options; meal planning, macro tracking or habit based tracking. We also offer educational resources and feedback to develop your knowledge and understanding around foods and how to approach your nutrition.
YOUR SUPPORT:
Weekly in depth 1-2-1 check ins to track and monitor your progress, whilst providing you with the support you need, via video feedback. You will also gain access to our female Undivided community groups and instant messenger with your coach as needed. We offer video, voice note and written feedback to ensure maximal support. Our chat is very interactive and you can get to know others, share your wins or gain further support with everything from training, meal planning to general discussions. You will also complete your goal setting review at set points of your journey so we can break down your goals and set future plans together.
ALL IN ONE PLACE:
Our app is easy to use and combines your programme, check ins, and access to the VAULT where we host a range of videos, guides and resources to support you further. There are a range of other features including daily habit tracking, cycle tracking and calendar planning meaning everything is in one place.
Our aim is to empower females across all aspects of life.
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
新内容
版本 2.4.9
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
App 隐私
开发者“LH Fitness Limited”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- LH Fitness Limited
- 大小
- 42.6 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 14.1 或更高版本。
- iPad
- 设备需装有 iPadOS 14.1 或更高版本。
- iPod touch
- 设备需装有 iOS 14.1 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 17+ 无限制网页访问
- Copyright
- 2024© Kahunas
- 价格
- 免费
- App 内购买项目
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- Physique Coaching ¥1,298.00