WeightsBook 4+

Name: WeightsBook
Price: 15 CNY
Author: Mike Hurwitz

Mike Hurwitz

专为 iPhone 设计

- ¥15.00

iPhone 截屏

简介

Replace your paper-and-pen weightlifting journal with WeightsBook, a simple and easy-to-use app. Designed to retain the look and feel of a traditional diary, WeightsBook is ideal for beginners yet offers powerful features for the most experienced lifters. It supports advanced exercises like supersets and drop sets, and includes detailed tracking for Reps-In-Reserve (RIR), Rate of Perceived Exertion (RPE), and partial reps. Personal trainers can create multiple diaries for different clients and the app supports both metric and imperial measurement systems. Additionally, WeightsBook features a built-in workout and rest timer, and automatically generates a workout calendar to maintain a comprehensive record of past workouts, assisting in the planning of current and future sessions with ease.

2024年2月21日

版本 2.1.3

Enabled group sets by default for all single-arm exercises

开发者“Mike Hurwitz”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。