Yoga Pranayama 4+
Robert Templeton
专为 iPad 设计
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- ¥38.00
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简介
Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.
In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.
You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.
Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.
Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.
新内容
版本 1.95
Updated the codebase and tested with iOS 17.
App 隐私
开发者“Robert Templeton”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Robert Templeton
- 大小
- 50.9 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 16.0 或更高版本。
- iPad
- 设备需装有 iPadOS 16.0 或更高版本。
- Mac
- 需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- Richard Hackenberg & Simian Productions © 2024
- 价格
- ¥38.00
支持
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家人共享
启用“家人共享”，即可让最多 6 个家庭成员使用此 App。