YoJo.co 12+

YoJo

专为 iPhone 设计

    • 免费

iPhone 截屏

简介

Life is hard; self-care shouldn't be. YoJo is your one-stop shop for the wellness support you need to manage burnout, stress, and your mental wellbeing.

Live/on-demand support is just a click away. Offering yoga, somatic stretching, meditation, breathwork, and more, all our classes are designed to release the stress accumulated during work and other areas of life.

With friendly teachers and 24/7 availability, there’s always space for you here. Welcome to a community where everybody is welcome and rest is celebrated.

At YoJo, you will have access to our curated monthly programing, or you can hand-pick classes based on your specific needs. We are a fully equipped studio with live and on-demand classes and drop new audio content weekly episodes. Classes are curated for everything from getting into shape to nervous system regulation to sleep support. You will also be able to track your moods and your practices! We will help you find more of the classes you would like once you get started so you can spend more time de-stressing.


Move// Meditate//Chill Out// Learn
MOVE: Enjoy classes tailored to the aches and pains of sitting in front of a computer all day. Classes vary from Stretch at Your Desk to more active Move on the Mat (yoga or pilates classes or restorative yoga) classes.

MEDITATE: Unwind with a 20-minute session featuring gentle stretches, guided meditation, and breathwork that you can enjoy on your workday commute, in your PJs at home, or sitting in your backyard.

LEARN: Access YoJo's workshop menu and bonus content, conveniently segmented for easy consumption, covering topics related to emotional wellness, professional skills

Our friendly instructors are subject matter experts and will quickly become the wellness best friend who lives in your phone, always ready to offer you support and guidance.

Keep your cool no matter what with YoJo’s support. Don’t worry, we got you.

App 隐私

开发者“YoJo”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 联系信息
  • 用户内容
  • 诊断

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

你可能也会喜欢

Rakote
健康健美
Small World Yoga
健康健美
Ethos PHR
医疗
LFNJ
健康健美
ARK Living™
健康健美
Parkway Run
健康健美