Arms Workout for Women Fitness 4+

Name: Arms Workout for Women Fitness
Author: Loyal Health & Fitness, Inc.

Strong Arms - Plank Challenge

Loyal Health & Fitness, Inc.

Diseñada para iPad

- Gratis
- Ofrece compras dentro de la app

Descripción

Gain arm strength and tone your muscles with this fun and challenging workout app! Focused on upper body movements with exercise videos and progress tracking. Start Now!

Do you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home. The app will give you video guided arm focused workouts.

How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day arm challenge and workout at least for 7 min daily!

Along with the workout schedule, It will supplement you with fat-burning foods. you can use the feature of 5 types of diet plans with delicious weight-loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan

Features:
- Pump it and strengthen your arm with HD video guides
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm-up sessions
- Fully integrated with the Health app
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 type of meal plan
- 6 levels of workout
- Track the progress.
- Interact with fellow app users

All arm workouts plan designed by a pro fitness coach in a way that you can easily do it in a routine at home with proper form anywhere, anytime, and spending just 7 minutes of workout time will help to build strong arm muscles. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want upper arm workouts, back workout, lose belly fat workouts, or butt workouts this best 30-day arm challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.

The app is a personal trainer at home to develop arm muscles and weight loss as it features arm workouts without weight including Push-ups, plank, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. You will definitely recommend this arm workout for man and arm workout for women to your friends and family.

Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however, we recommend seeking medical advice before you start.

Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

19 abr 2024

Versión 2.0.0

Correcciones de errores menores y mejoras de rendimiento

El desarrollador (Loyal Health & Fitness, Inc.) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

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Los siguientes datos pueden recopilarse y asociarse con tu identidad:

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Información

Vendedor

Loyal Health & Fitness, Inc.

Tamaño

235.5 MB

Categoría

Salud y forma física

Compatibilidad

iPhone: Requiere iOS 13.2 o posterior.

iPad: Requiere iPadOS 13.2 o posterior.

iPod touch: Requiere iOS 13.2 o posterior.

Mac: Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.

Apple Vision: Requiere visionOS 1.0 o posterior.

Idiomas

Español, Alemán, Chino simplificado, Chino tradicional, Coreano, Danés, Finés, Francés, Húngaro, Indonesio, Inglés, Italiano, Japonés, Malayo, Neerlandés, Persa, Polaco, Portugués, Rumano, Ruso, Turco, Vietnamita, Árabe

Edad

4+

Copyright

Precio

Gratis

Compras dentro de la app

Loyal Pass Monthly Arms $ 49.900,00

Arms 3M $ 69.900,00

Loyal Pass Yearly Arms $ 299.900,00

Arms Monthly $ 49.900,00

Arms 3M 7D Trial $ 69.900,00

Arms 6M 7D Trial $ 99.900,00