Burpees, Squats and Planks 4+

Planks, Squat and Burpees

Samantha Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Looking for some impactful exercises to add to your fitness workout? If you’re looking for a powerful way to boost your overall fitness and get some serious results fast, look no further than squats. Squats are relatively simple to perform, require no equipment and can be done just about anywhere. Although most people associate squats as being a leg exercises, they actually offer many benefits that make them one of the best total-body exercises. Another exercise to consider are burpees. Burpees add a challenge to any fitness routine! And, challenging most of the major muscle groups and requiring no equipment, planks are one exercise that can benefit nearly any body. We added the best 30 day home workouts based on these fitness moves.

App Privacy

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Workouts for Women
Health & Fitness
Pilates - Daily Workout
Health & Fitness
Home Workouts for Men
Health & Fitness
Jump Rope Workout Routine
Health & Fitness
Abs, Butt & Thighs Workout
Health & Fitness
Dumbbell Exercises
Health & Fitness

You Might Also Like

Burpees Counter
Health & Fitness
Burpee: Full body Home Workout
Health & Fitness
HIIT Workouts - Burpee Hero
Health & Fitness
Burpees Personal Trainer
Health & Fitness
Plank Workouts
Health & Fitness
30 Day Plank Challenge
Health & Fitness