Expecting and Empowered 4+
Expecting and Empowered LLC
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- Gratis
- Ofrece compras dentro de la app
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Descripción
Expecting and Empowered exists to support you every step of the way along your motherhood journey. Created with the professional expertise of a physical therapist and a personal trainer, Expecting and Empowered has safe and effective workouts to take the guesswork out of your fitness routine. Whether you're trying to conceive, pregnant, or postpartum - we have programs for you!
Terms of use: https://www.expectingandempowered.com/app-terms-of-use
Privacy Policy: https://www.expectingandempowered.com/app-privacy-policy
From our signature products the Pregnancy or Postpartum Fitness Guide, Return to Running Program, Elevated + Empowered Strength Training, Core Series, and more this app will provide your one-stop shop for everything related to fitness in motherhood. Workouts can be done at home or in the gym.
Plus, we provide the education to empower your pregnancy and postpartum experience and have created a supportive community of women like you to connect and inspire you.
Let’s do this, mama!
FEATURES:
-Pregnancy Workout Guide
-Postpartum Workout Guide
-Elevated + Empowered Advanced Postpartum Workout Guide
-Ready to Run Postpartum Testing
-Return to Running Program
-A la carte Beginning, Intermediate, and Advanced Runs
-Core Strengthening Series
-Ability to Schedule Workouts
STAY CONNECTED:
-The app offers a community feature- where women that are going through what you’re going through can connect, support, and encourage each other.
PRELOAD CLASSES:
-If you’ll be without wifi, you can pre-download the classes that you’re planning to take.
EXPERTISE + EDUCATION:
Amy Kiefer is a registered nurse, doula, and personal trainer. Along with her co-founder and sister Krystle Howald who is a physical therapist, they offer educational posts that will help you navigate through pregnancy and postpartum. Whether you have a question about round ligament pain or about if working out will impact your milk supply- they have the answers in this section.
Novedades
Versión 1.4.8
- Fixed problem with "Start Here" not launching on C-Section Core Program
- Fixed problem with timer not selecting "PM" option
Privacidad de la app
El desarrollador (Expecting and Empowered LLC) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y condición
- Información de contacto
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Expecting and Empowered LLC
- Tamaño
- 47.6 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 15.0 o posterior.
- iPod touch
- Requiere iOS 15.0 o posterior.
- Apple Watch
- Requiere watchOS 8.5 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Ubicación
- Esta app podría utilizar tu ubicación aunque no la tengas abierta, lo cual puede consumir la batería de tu dispositivo.
- Copyright
- © 2023 Expecting and Empowered LLC
- Precio
- Gratis
- Compras dentro de la app
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- Annual Subscription $ 899.900,00
- Annual Subscription $ 899.900,00
- Annual Subscription $ 89.900,00
- Annual Subscription $ 899.900,00
- Monthly Subscription $ 94.900,00
- Annual Subscription $ 899.900,00
- Monthly Subscription $ 94.900,00
- Annual Subscription $ 899.900,00
- Annual Subscription $ 899.900,00
- Annual Subscription $ 899.900,00