![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
J Halsoliv 4+
PT Johanna AB
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Johannas Hälsoliv är en app för dig som vill uppnå dina mål med vanlig husmanskost.
Här får Johanna chansen att guida dig med vanlig mat och enkel träning för att uppnå just dina mål och att bli den bästa versionen av dig själv.
I Johannas Hälsoliv app specialiserar Johanna i att skapa individuella måltidsplaner baserat på dina preferenser, mål och erfarenheter. Du får tillgång till många olika recept med stor variation men det är också viktigt att skapa en träningsplan som passar dina behov, din erfarenhet och skadehistorik.
I appen finner du också en personlig tracker. Som klient hon Johanna har ni en daglig kontakt för att följa alla dina resultat, motivation och andra mätningar som påverkar din utveckling. Du kommer att kunna kontakta Johanna när som helst med vilka frågor som helst.
Top features:
- Tailored interactive workout and meal plans created by your coach. Complete your workout step by step and track your performance, and create your own shopping list directly from your meal plan.
- Easy-to-use logging of measurements and a whole range of fitness activities. Track your activities directly in the app, or import activities tracked on other devices through Apple Health.
- View your personal goals, progress and activity history anytime.
- Fully featured chat system with support for video and audio messages.
- Your coach can create communities for their clients by creating groups. Everyone in a group can share tips, ask questions and support each other. Participation is voluntary, and your name and profile picture will only be visible to other group members if you choose to accept the invitation from your coach to join a group.
Get notified every time new plans are ready for you and receive motivating messages to help you stay on track with your personal goals.
Any questions, problems or feedback? Send us an email at support@lenus.io
Terms of Use of the app: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.13.0
Buggfixar och förbättringar
App Privacy
The developer, PT Johanna AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- PT Johanna AB
- Size
- 156.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Danish, Dutch, Finnish, French, German, Norwegian Bokmål, Spanish, Swedish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2023 Lenus eHealth ApS
- Price
- Free