![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Koru Mindfulness 4+
The Center for Koru Mindfulness
Diseñada para iPad
-
- Gratis
Capturas de pantalla
Descripción
Learn how to meditate with the experts at Koru Mindfulness, the only evidence-based curriculum that was specifically developed for teaching mindfulness, meditation, and stress-management to young adults.
The Koru Mindfulness app will provide you with the necessary tools for your Koru class.
Interested in finding a class? Visit STUDENT.KORUMINDFULNESS.ORG
KEY FEATURES
- A simple interface for you to complete your daily practice, including meditation timer and guided meditations
- Receive teacher comments on your logbook entries
- Be inspired by your classmates gratitude's
- Read the key concepts from your readings
- Track your personal stats to see how you're doing along with your collective class stats
- Customizable notifications to remind you to practice and attend class
WHY KORU MINDFULNESS?
We've spent over a decade developing our curriculum with feedback from students and teachers. Our certified Koru Mindfulness teachers have dedicated themselves to helping young adults manage stress and live a happier, more balanced life.
Our research has shown us that Koru Mindfulness students are:
* less-stressed
* sleep better
* live with greater mindfulness
* live with greater self-compassion
WHAT STUDENTS ARE SAYING:
"I love the app as it really has helped me to feel and stay better."
"So so helpful to get feedback from my teacher."
"I recommend Koru to everyone who talks to me about stress."
“I am worrying less and enjoying myself more.”
“It’s so much easier to fall asleep now that I have techniques for quieting my mind.”
“The biggest change for me since taking Koru is I’m not so hard on myself any more. It makes everything a whole lot easier.”
Register for a class at: STUDENT.KORUMINDFULNESS.ORG
Novedades
Versión 3.0.3
- Fixes a timezone issue in Logbook and Class Schedule
Privacidad de la app
The Center for Koru Mindfulness, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- The Center for Koru Mindfulness, LLC
- Tamaño
- 48.5 MB
- Categoría
- Educación
- Compatibilidad
-
- iPhone
- Requiere iOS 13.0 o posterior.
- iPad
- Requiere iPadOS 13.0 o posterior.
- iPod touch
- Requiere iOS 13.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 4+
- Copyright
- © 2023 Koru Mindfulness
- Precio
- Gratis