CBT I Coach: Grow Therapy 12+

CBT, DBT & Insomnia Coach

MENTAL FUTURE OOD

Diseñada para iPad

    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Unlock a better YOU with our expert-crafted, FREE mental health app! Tailored to your goals, it's time to reduce stress, sleep soundly, and reach your full potential!

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts. Enjoy first-class nature sounds, ASMR, relaxing music, all inspired by the world's most soothing songs. Experience the ultimate in relaxation and rejuvenation, try it now!

FREE FEATURES:
* Enjoy a selection of highly effective FREE meditations
* Choose from short and long options to fit your schedule
* Get a personalized plan tailored to your unique mental health goals
* Experience the power of sensual hypnosis to make positive changes
* Recharge your mind with daily affirmations
* Soothe your soul with relaxing music tracks backed by science
* Immerse yourself in high-quality nature soundscapes and ASMR sounds
* Track your progress with detailed statistics

WHY DOWNLOAD MENTAL FUTURE?

PERSONALIZED MIND IMPROVEMENT PLAN
Transform your mental health with our all-in-one app. Say goodbye to anxiety and depression and hello to a calm and positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup, and more, you'll see real results in no time. Download now and start your journey to a happier you.

CALM YOUR MIND ANYWHERE ANYTIME
Improve your mental wellbeing with our powerful guided meditations and mindfulness practices. Start your day feeling energized with our morning meditations or ease stress and tension whenever it arises with our short and convenient micro-sessions. With hundreds of meditations, talks, courses, soundscapes, and music to choose from, you'll lower stress, sleep better and feel rejuvenated like never before.

SLEEP BETTER
Say goodbye to restless nights and hello to deep, rejuvenating sleep with our guided sleep meditations and calming sleep sounds. Let our expertly crafted sleep meditations guide you into a state of relaxation and let our soothing sleep music and soundscapes lull you into a peaceful slumber.

REWIRE YOUR MIND
Take control of your thoughts and emotions with the Cognitive Behavioral Therapy (CBT) tools in our mental health app. CBT is a highly effective form of therapy that helps you identify and change negative thought patterns. Say goodbye to negative self-talk and hello to a healthier, more positive mindset.

RELAX & SLEEP TO WHITE NOISE AMBIENT SOUNDS
Unwind and soothe your mind with calming nature sounds. Immerse yourself in the peaceful sounds of gentle rain, rolling waves, chirping birds, and more. These nature sounds are scientifically proven to reduce stress and anxiety, helping you relax and recharge after a long day.

MENTAL FUTURE PREMIUM
If you meditate often, you can take your meditation practices to the next level with our Premium subscription, giving you access to a rich variety of meditations, complete CBT course and personally curated recommendations based on your goals.
Mental Future offers two auto-renewing subscription options:
$19.99 per month
$69.99 per year
Mental Future is also available as a lifetime purchase costing $449.99 (billed only once).
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read the terms and conditions here:
http://www.mentalfuture.com/terms-and-conditions
Read the privacy policy here:
https://www.mentalfuture.com/privacy-policy

Novedades

Versión 2.6

In this update we have fixed a few bugs and optimized performance. If you run into any troubles, please do not hesitate to let us know at help@mentalfuture.com. Thank you for supporting Mental Future!

Eventos

Privacidad de la app

El desarrollador (MENTAL FUTURE OOD) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

Datos usados para rastrearte

Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

  • Información financiera
  • Ubicación
  • Información de contacto
  • Identificado­res
  • Datos de uso
  • Información privada

Datos asociados con tu identidad

Los siguientes datos pueden recopilarse y asociarse con tu identidad:

  • Salud y condición
  • Información financiera
  • Ubicación
  • Información de contacto
  • Identificado­res
  • Datos de uso
  • Información privada

Datos no asociados con tu identidad

Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

  • Diagnóstico

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Quizás te interese

Yawn: Sleep Sounds, Audiobooks
Salud y forma física
Lazy workout - lose belly fat
Salud y forma física
BreatheIn: Calm Breathing
Salud y forma física
Interpretación de Sueños - IA
Salud y forma física
Breathing Exercise- MindBreath
Salud y forma física
7 Minute TV Workout
Salud y forma física