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equ app 4+
Your Pocket Nutrition Coach
Equalution
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The equ App is your pocket nutrition coach providing you the tools to get the body transformation results you want while enjoying the foods you love. Using a science based formula to derive the daily calorie, protein, carb and fat goals of your body for optimal results you’re equipped with the tools to understand these needs as well as a tailored meal plan customised to meet these targets using foods you love.
equ is a platform for understanding the nutritional needs of your body together with a premium coaching experience ensuring you achieve your goals, improve your relationship with food as well as your overall health, fitness and wellbeing through your diet.
Tailored to all body transformation goals such as fat loss, muscle gain, weight management or even just fuelling your body with what it needs to boost your health, the equ App uses a science based strategy to tweak your daily targets based on your progress. This strategy allows optimal results to be achieved and weekly accountability with your coach allows for all the support you require on your journey along the way. equ is your vehicle to results while educating you on your body's needs to achieve these goals and sustain your results long term.
The equ App allows you to submit your weekly check in, any food preferences you may have for your meal plan, chat to your coach and reach out for support or assistance when it comes to tracking your food and meeting your daily targets with food of your choice. Track your water intake and conveniently shop for your meal plan with your grocery list.
equ shows you how you can have your cake and eat it too and make friends with food.
Program includes:
- Personal calorie, protein, fat and carb targets
- One full-day meal plan, provided weekly
- Weekly check-in and food diary review
- Ongoing chat support
- Calculation assistance for dining out
- Lifetime access to the equ Facebook community
Stop dieting, start enjoying the food you love today!
TERMS & CONDITIONS
https://joinequ.com/pages/terms-and-conditions
TERMS OF USE
https://joinequ.com/pages/terms-of-use
PRIVACY POLICY
https://joinequ.com/pages/privacy-policy
What’s New
Version 3.0.3
Check out what's new at equ!
- Dive into the 60-Day Shift Challenge and invite a friend to join!
- Plan like a pro and add multiple days of meals to your grocery list
- Minor design updates
- We've squashed some pesky bugs:
-- Meal swap is more robust now
-- Meal planner: Allowing copying meals to future dates
-- Challenge styling and updated invite link
-- A few minor improvements
App Privacy
The developer, Equalution, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Equalution Pty Ltd
- Size
- 75.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 12.0.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020, Equalution
- Price
- Free
- In-App Purchases
-
- 6 Monthly - Lite Plan USD 204.99
- 3 Monthly - Lite Plan USD 124.99
- Monthly - Lite Plan USD 45.99
- Weekly - 1 Meal Plan USD 39.90
- 2 Monthly - 1 Meal Plan USD 299.00
- 3 Monthly - 1 Meal Plan USD 399.00
- 6 Monthly - 1 Meal Plan USD 799.99
- Intake Goals + Meal Plan USD 499.99
- Intake Goals + Meal Plan USD 699.99