Mindfulness: Focus & Relax 4+

Meditate and Sleep Better

Vraj Patel

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Can’t sleep well? Are you suffering from insomnia? Want to find out how to fall asleep fast?

The purpose of Mindfulness is to help restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep meditation. You will learn mindfulness techniques, find ways to become calm, cultivate gratitude, and experience deep relaxation.

If you are having difficulty sleeping and you have tried other sleep aid methods, like listening to sleep sounds, white noise apps, or other sleep apps to no avail, sleep meditation may be able to help!

Slow down, take a deep breath… how are you feeling, what are you thinking? Forget about the long sleepless nights caused by insomnia and anxiety.

Play our carefully selected relaxation audios and you will sleep like a baby. Enjoy the high quality sleep sounds and wake up refreshed with us!

What’s New

Version 1.1

Bug Fixes and Updates

App Privacy

The developer, Vraj Patel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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