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Balance: Meditation & Sleep 4+
Elevate, Inc.
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- Ücretsiz
- Uygulama İçi Satın Alımlar Sunar
iPhone Ekran Görüntüleri
Açıklama
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
Yenilikler
Sürüm 1.133.0
New Single:
• Wind down your day with our new Evening Reset Single. You’ll take a few minutes to pause before starting your evening, so you can feel more present and relaxed.
Oylar ve Yorumlar
Editörlerin Notları
Great meditation app.
The meditation plans given are very helpful and the content is also full of quality
Balances your life
Really cool app that brings you so much inner peace
Uygulama Gizliliği
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Bilgi
- Sağlayıcı
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Elevate Labs, LLC, kendisini bu uygulama için tacir olarak tanımladı ve bu ürün veya hizmetin Avrupa Birliği yasalarına uygun olduğunu doğruladı.
- DUNS Numarası
- 079385369
- Adres
- 1479 Folsom St San Francisco California 94103 Amerika Birleşik Devletleri
- Telefon Numarası
- +1 4158683554
- E-posta
- support@elevateapp.com
- Boyut
- 182 MB
- Kategori
- Sağlık ve Fitness
- Uyumluluk
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- iPhone
- iOS 16.0 veya üst sürümünü gerektirir.
- Apple Vision
- visionOS 1.0 veya üst sürümünü gerektirir.
- Diller
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İngilizce
- Yaş Sınırı
- 4+
- Telif Hakkı
- © 2024 Elevate Labs, LLC
- Fiyat
- Ücretsiz
- Uygulama İçi Satın Alımlar
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- Free 1-Year Membership 74,99 €
- Balance Yearly - 1Y trial 76,99 €
- Free 1-Year Membership 99,99 €
- Balance Subscription 12,99 €
- Balance Subscription 74,99 €
- Balance Yearly 54,99 €
- Balance Monthly 13,99 €
- Balance Lifetime - 65% off 119,99 €
- Balance Annual with Trial 38,99 €
- Balance Yearly - 7d trial 54,99 €