Bipolar Mood Tracker BPD Diary 4+
Mihai Ghiserel
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Bipolar Mood Tracker: Your Path to Mental Well-being
Description:
Take control of your mental health journey with the Bipolar Mood Tracker, a purpose-built app designed to support those living with bipolar disorder. This user-friendly, intuitive tool empowers you to better understand and manage your mood fluctuations, providing a holistic approach to well-being.
Key Features:
Personal Mood Diary:
Record your daily levels of mania, depression, anxiety, and irritability within your personal mood diary. This digital journal allows you to monitor your emotional states and track your mental health progress with ease.
Advanced Insights:
With the Bipolar Mood Tracker, gain valuable insights into your mood trends over time. Visualize your progress, recognize patterns, and discover what influences your mood shifts. This comprehensive overview can be invaluable in working towards emotional stability.
Mood Breakdown:
Understand your moods in-depth by breaking them down based on symptoms, activities, or even hashtags. This powerful feature enables you to pinpoint specific triggers and factors contributing to your emotional fluctuations, making it easier to implement coping strategies.
Export to PDF:
Should you need to consult with a therapist or healthcare professional, exporting your mood diary into a PDF format is quick and effortless. Share your data with ease, allowing your mental health team to provide more targeted support and treatment.
Key Benefits:
Empowerment: Gain a deeper understanding of your mental health and take an active role in your well-being journey.
Self-Awareness: Recognize patterns, triggers, and factors influencing your mood fluctuations.
Effective Communication: Share your mood diary easily with therapists or healthcare providers for more personalized care.
Holistic Approach: Use the app to track multiple aspects of your mental health, creating a comprehensive picture of your well-being.
The Bipolar Mood Tracker is your trusted companion on the path to mental well-being. Start your journey towards improved mental health today and take control of your bipolar disorder. Download the app now and embark on a more informed, empowered, and balanced life.
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Bilgi
- Sağlayıcı
- Mihai Ghiserel
- Boyut
- 15,2 MB
- Kategori
- Tıp
- Uyumluluk
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- iPhone
- iOS 15.0 veya üst sürümünü gerektirir.
- iPad
- iPadOS 15.0 veya üst sürümünü gerektirir.
- iPod touch
- iOS 15.0 veya üst sürümünü gerektirir.
- Mac
- macOS 12.0 veya üst sürümünü ve Apple M1 veya üzeri çipe sahip bir Mac gerektirir.
- Apple Vision
- visionOS 1.0 veya üst sürümünü gerektirir.
- Diller
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İngilizce
- Yaş Sınırı
- 4+
- Telif Hakkı
- © 2023 Ghiserel Mihai
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