Psybox: Evidentiary Methods 12+

Name: Psybox: Evidentiary Methods
Author: Anton Yartsev

Psychological techniques

Anton Yartsev

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Analyze thoughts with CPT diary and Coping cards, evaluate your psychological state with depression tests, ADHD and other techniques.

Psybox — your assistant in the field of mental health. The app includes verified psychological tests and evidence-based psychology techniques, based on cognitive-behavioral therapy (CBT).

• Automatic Thoughts Diary: track and analyze your thoughts to change emotional reactions and unwanted behavior
• Mood Diary: record your emotional state to identify factors affecting its origin and better understand yourself
• Coping Cards: Keep your thoughts and supportive statements to help correct your attitude towards them
• Psychological Tests: assess your mental state with professional tests used in psychodiagnostic practice

Psybox is suitable for everyone who values psychological comfort, aims to become more productive, and improve their emotional state.

See Privacy Policy:
https://psybox.info/privacy/ios

And Terms Of Use:
https://psybox.info/terms/ios

And the Psybox EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

21 Jul 2024

Version 2.6.4

Improved the mood diary, user profile and something else

The developer, Anton Yartsev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.