5 Minute Meditations 4+

Olson Applications Limited

Navrženo pro iPad

    • Bezplatné
    • Nabízí nákupy v aplikaci

Snímky obrazovky

Popis

Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day

Features:

Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.

Easy to use interface - just press play and listen.

Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.

Up to 5 reminders a day to bring make quick meditations a regular part of your day.

Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.

***

Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.

5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!

Novinky

Verze 1.2.1

Information about our new app

Ochrana soukromí v aplikaci

Vývojářská společnost Olson Applications Limited nesdělila společnosti Apple podrobnosti o svých opatřeních na ochranu soukromí a o nakládání s daty.

Podrobnosti nebyly poskytnuty

K doplnění podrobných informací o ochraně soukromí bude vývojářská společnost vyzvána při zveřejnění příští aktualizace pro tuto aplikaci.

Více od této vývojářské společnosti

5 Minute Yoga Workouts
Zdraví a fitness
5 Minute Home Workout
Zdraví a fitness
Kegel Trainer PFM Exercises
Zdraví a fitness
5 Minute Pilates Workout
Zdraví a fitness
Easy Rise Alarm Clock :
Zdraví a fitness
Fast Butt and Legs Workouts
Zdraví a fitness

Také by se vám mohlo líbit

Serenity: Guided Meditation
Zdraví a fitness
Guided Mindfulness Meditation
Zdraví a fitness
5 minutos - Eu Medito
Zdraví a fitness
Ranní Meditace : začít den
Zdraví a fitness
3 Minute Mindfulness
Zdraví a fitness
Guided Meditation: Deep Sleep
Zdraví a fitness