Challenge your Abs, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness.

Abs, Core & Back Workouts by Fitify provides 3 unique workouts

• Insane Six Pack – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.

• Complex Core – Core muscles are responsible for your body stability and good posture as well. Don’t let them stay weak and push yourself hard with Fitify Complex Core.
• Strong Back – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.


• over 80 bodyweight exercises
• 3 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline

• build strong abs and six pack
• strengthen your core
• prevent or stop your back pain

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

“Great app. Easy to use, good routines. Awesome!” – A. J.

“Hurts.. but in a good way!” – B. R.

“Clear guidance and great variety of exercises. Excellent app” – S. Y.

“Awesome app! User friendly. I like it so much that I had decided to go premium. Keep up the good work.” – M. S.

“Easily the best app I've EVER downloaded!” – M. M.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller or Bosu).

What’s New

Version 1.1.7

Bug fixes only :(

Ratings and Reviews

4.8 out of 5
106 Ratings

106 Ratings

grego66666666 ,

Great & Tough!

Tough workout for your abs! Keep updating guys!

Matesklep ,


Super jednoduchá aplikace na cvičení břišních svalů. Vyhovuje mi nejvíc z těch co jsem zkusil. Nastavíte si čas a jedete 👍🏻

Spielmachr ,


Skvělé, ale chybí mi tam monitor aktivit.


Martin Mazanec
43.5 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.


English, Czech, German, Polish, Russian, Spanish

Age Rating
Rated 4+
© 2016
In-App Purchases
  1. Abs & Core Premium 79,00 Kč


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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