This app requires Beddit Sleep Monitor (Model 3.5). Beddit helps measure, manage, and improve your sleep. With automatic and accurate tracking, you get a full picture of your night by measuring sleep time, heart rate, breathing, and bedroom temperature and humidity. Set daily bedtime and sleep time goals, and Beddit motivates you to achieve them with tip notifications like morning results, bedtime reminders, and weekly reports.
• Automatic and accurate tracking
• An extremely thin, flat, and soft sensor — at 2 mm thin, you won’t even notice it’s there
• With a USB power adapter, the sensor is always on
Comprehensive tracking and trends
• Track your sleep time, heart rate, and breathing rate
• Review last night’s bedroom temperature and humidity so you can optimize your sleep environment
• View graphs of 7-day, 30-day, and 90-day trends and averages to understand your sleep and environment over time
Motivational coaching and education
• Set daily bedtime and sleep time goals to get guidance toward achieving them
• Improve your sleep habits with bedtime reminders and nudges in the evening
• Stay on top of how you sleep with daily and weekly sleep report notifications
• Watch videos on how to improve your sleep
Integration with Apple Watch and the Health app in iOS
• Receive sleep report notifications, bedtime reminders, and nudges on your Apple Watch
• Sleep analysis and heart rate data are also stored in the Health app on your iPhone so you can view all your progress in one convenient place
A Beddit Sleep Monitor (Model 3.5) is required to monitor your sleep.
Learn more about Beddit at www.beddit.com
This update restores Snoring Detection in manual measurement mode.
Hodnocení a recenze
Apart from bringing back some features which were taken out such as alarm clock (to wale us up in light phases of sleep), you need to give us a way to edit the sleep data in case something went wrong.
I.e. last night I forgot the phone on the other side of the flat so it has problems to connect through a few walls and now I have only half an hour of sleep which ruined my weekly score. At least let me delete the bad record please!
I know it’s the first world problem but I’m really trying to get some sleep now when I look after kids and puppy while my wife is at a work assignment abroad for two MONTHS and it was encouraging to see the progress I was making. Thanks!!!
- Apple Distribution International
- 126.5 MB
- Zdraví a fitness
Vyžaduje iOS 12.0 a watchOS 4.2 nebo novější. Kompatibilní se zařízením iPhone, iPad a iPod touch.
- © 2018 Apple Inc. All rights reserved.
Se zapnutým Rodinným sdílením bude moci tuto aplikaci používat až šest členů rodiny.