Brainpal: Meditation & Sleep 4+
Brainpal, Inc.
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Popis
Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise programs, including sleep stories, meditation exercises, and more, to help you achieve a comprehensive balance of mind and body.
Follow the professional guide and customized plan.
Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Listen to 1000+soothing stories, calming sounds, and sleep music to create the conditions for restful slumber.Using an audio library of thousands of files, Brainpal assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Brainpal’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Brainpal helps you reach your goals, your way.
For additional information, please read our Terms of Service (https://sites.google.com/view/mindcare-service-agreement) and Privacy Policy (https://sites.google.com/view/mindcare-privacy-policy).
Novinky
Verze 1.2.8
Meditation|Deep Healing|Guided to sleep|Brainwaves|soundspaces|Relieve Stress|Cultivate Growth| 1000+ meditation sessions all in Brainpal
-Fixed some issues and performance improvements
-New Courses: The Military Sleep Technique Guided Sleep Meditation
Start your meditation journey from any time anywhere with Brainpal, our meditation app. Perfect for beginners or seasoned practitioners, our expert-designed routines cater to every need, sleep more, stress less, and live mindfully. Explore a wide variety of meditation with Brainpal, all available in the palm of your hand.
Události
Ochrana soukromí v aplikaci
Vývojářská společnost „Brainpal, Inc.“ uvedla, že součástí opatření na ochranu soukromí v této aplikaci může být zpracování dat níže popsanými způsoby.Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.
Údaje nejsou shromažďovány
Vývojářská společnost neshromažďuje z této aplikace žádné údaje.
Postupy v oblasti ochrany osobních údajů se mohou lišit, například v závislosti na funkcích, které používáte, nebo na vašem věku. Další informace
Informace
- Produkce
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Xi 'an Guangzhi New information Technology Co., LTD se identifikuje jako prodejce této aplikace a potvrzuje, že je produkt nebo služba v souladu se zákony Evropské unie.
- Číslo DUNS
- 699300421
- Adresa
- Čína – Kontinentální Shaanxi Xi'an 7D189, 7th Floor, Yinhe Technology Building, 25 Tangyan Road, High-tech Zone, 710000
- Telefonní číslo
- +86 15596865365
- tangyuan128@gmail.com
- Velikost
- 215,3 MB
- Kategorie
- Zdraví a fitness
- Kompatibilita
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- iPhone
- Je požadován iOS 12.0 nebo novější.
- iPad
- Je požadován iPadOS 12.0 nebo novější.
- iPod touch
- Je požadován iOS 12.0 nebo novější.
- Mac
- Je požadován macOS 11.0 nebo novější a Mac s čipem Apple M1 nebo novější.
- Jazyky
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angličtina, němčina, tradiční čínština, zjednodušená čínština
- Věk
- 4+
- Copyright
- © 2023 Mindcares Inc.
- Cena
- Bezplatné
- Nákupy v aplikaci
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- 12 Months Premium 999,00 Kč
- 12 Months Premium 1 290,00 Kč
- Half Year Subscription 999,00 Kč
- LUCKY DRAW PRIZE 699,00 Kč
- 12 Months Premium Special 999,00 Kč
- 12 Months Premium Special 1 190,00 Kč
- Half Year Subscription 799,00 Kč
- 1 Year + FREE 4 Months 799,00 Kč
- brainpal subscription 249,00 Kč
- brainpal subscription 799,00 Kč