Calm Urge: Self Harm Tracker 4+

Mood Tracker & Self Care Diary

Francisco Antonelli

Designed for iPad

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.

With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.

And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.

You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.

Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.

So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.

Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/

What’s New

Version 2.27.0

Bugfixing and Performance Improvements

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, Francisco Antonelli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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